Performance Assessments

Precision testing to eliminate the guesswork from your training.

Lactate Profile & Threshold Testing

$100

Duration: 60 - 90 minutes

Modality: Treadmill, Stationary Bike, or Ergometer

Pinpoint your exact metabolic responses to exercise to eliminate the guesswork from your training.

What We Provide:

  • A complete assessment and breakdown of your personalized training zones.
  • Precision identification of your lactate threshold.
  • An accurate estimation of your current VO2 max.
  • Actionable data correlating your blood lactate levels directly to your heart rate for easy everyday use.

VO2 Max Test

Currently Unavailable
$150

Duration: Under 1 hour

Modality: Treadmill, Stationary Bike, or Ergometer

The gold-standard measurement for aerobic capacity and cardiovascular fitness.

What We Provide:

  • An exact, laboratory-grade measurement of your VO2 max.
  • Highly accurate estimations of your metabolic and training zones.
  • Precise quantification of your baseline cardiorespiratory fitness to track long-term progress.

Inquire About Testing